Lose weight in a New York minute and kiss yo-yo dieting goodbye!
Major feature in New Woman magazine
Celebrity endorsements from Heidi Klum, Faith Hill, Liv Tyler and more, with a foreword by Mehmet Oz, coauthor of You: The Owner's Manual
64 quick, easy-to-prepare recipes for healthy, satisfying meals
A workout plan for those hectic days when you can't find time to exercise: 10-minute workouts you can do anywhere--from your office or hotel room, to a taxi!
How to make healthy choices at all types of restaurants, allowing you to eat out every night if that's your lifestyle
An exercise regimen that boosts your immune system, helps overcome hangovers, improves your mood, and allows you to live a longer, happier, healthier life
?David's comprehensive approach has transformed not only my body, but also how I feel inside my body. More than just a quick fix??
--Liv Tyler
If you wish to purchase any David Kirsch Wellness Dietary Supplements, please visit: www.davidkirsch.co.uk
Description
Lose weight in a New York minute and kiss yo-yo dieting goodbye!
Major feature in New Woman magazine
Celebrity endorsements from Heidi Klum, Faith Hill, Liv Tyler and more, with a foreword by Mehmet Oz, coauthor of You: The Owner's Manual
64 quick, easy-to-prepare recipes for healthy, satisfying meals
A workout plan for those hectic days when you can't find time to exercise: 10-minute workouts you can do anywhere--from your office or hotel room, to a taxi!
How to make healthy choices at all types of restaurants, allowing you to eat out every night if that's your lifestyle
An exercise regimen that boosts your immune system, helps overcome hangovers, improves your mood, and allows you to live a longer, happier, healthier life
?David's comprehensive approach has transformed not only my body, but also how I feel inside my body. More than just a quick fix??
--Liv Tyler
If you wish to purchase any David Kirsch Wellness Dietary Supplements, please visit: www.davidkirsch.co.uk
Author Biography
David Kirsch is the founder and owner of the Madison Square Club, celebrated for custom-designed fitness training and nutritional counseling. Visit his website at davidkirsch.com.
Table of Contents
Chapter 1. Welcome to the Ultimate New York Diet Plan
Chapter 2. The Ultimate New York Eating Plan
Chapter 3. The Ultimate New York Supplement Plan
Chapter 4. The Ultimate New York Diet Fitness Plan
Chapter 5. The Ultimate New York Walking Plan
Chapter 6. Living The Ultimate New York Diet Plan
Chapter 7. The Ultimate New York Meal Plan
Chapter 8. The Ultimate New York Recipes
Chapter 9. Embracing Everything New York
Chapter 10. Eating Out
Reviews
Reviews
Recommended, 'Executive Bookshelf for Disaster-proofing the Supply Chain.'
"If Securing Global Transportation Networks is your line in the sand, a starting point on the unending path of supply chain risk management, it's a good place to start."
"Given the possibility of what could happen to your supply chain if you fail to take the steps to mitigate supply chain risk, Securing Global Transportation Networks is a worthwhile and cost-effective investment."
"A must-read approach for creating sustainable value from smart practices."
--Michael Cadenazzi, CEO of Continuity Solutions and Founding Member, Washington, DC, Chapter of the Contingency Planning Exchange